Emergency Heating Tips: How to Stay Warm Safely During a Winter Power Outage

Support Your Body and Mind

Eat regularly. Your body generates heat when digesting food. Warm drinks—like tea, soup, or heated water—can help maintain internal warmth. Stay hydrated, as dehydration can worsen cold stress.

Gentle movement improves circulation, but avoid sweating, which can actually cool you down once moisture evaporates. Check on family members, especially children, elderly individuals, and pets.

Most importantly, remain calm. Panic increases poor decision-making. With planning and steady action, a winter power outage can be managed safely.

A powerless home may feel vulnerable at first—but with awareness, cooperation, and smart choices, it can remain safe and livable until the heat returns.