Woman who had sex with her husband every day for a year reveals the impact it had on her body

Long-term relationships aren’t always fueled by constant sparks.

When the excitement of new love fades, many couples settle into routines that feel safe and familiar—but not necessarily electric. Some partners embrace those quieter seasons, while others look for meaningful ways to reignite connection.

For Brittany Gibbons, that search became a bold experiment: she committed to having sex every single day for an entire year.

What started as a personal challenge quickly became something much deeper. The experience didn’t just affect her intimacy—it transformed how she saw her body, her confidence, and her sense of self.

A Bold Commitment

Brittany Gibbons, a writer for Women’s Health, later shared the details of her year-long pledge to daily sex with her husband. Contrary to what some might think, the project wasn’t about saving her marriage.

“It was for me,” she explained.